** Be Sure To Check Out The Following **
Recurring Yoga Event
Monthly Live Stream Yoga Class
Practice with friends and family in Canada, The UK and Europe! Sign up to be on the class list and I will email you a zoom link the week before class.
Join our international online community one Saturday each month at 10am ET for a glorious Yoga class. We begin with a short meditation, practice down on the mat, up to standing, then back down to bring it home with a luscious savasana!
Yoga at the 2025 International Clinical Skills Conference in Prato Italy
May 19th, 20th and 21st!
Betty’s Back for a 5th year!
Enhance your Conference experience with morning yoga. After the success of 2015, 2017, 2019 and 2023 attendees can once again get 3 days, rain or shine, of peaceful practice in the heart of a traditional Italian city. Let Betty lead you through 30 minutes of yoga to encourage more clarity throughout your Conference sessions and sail through the afternoon slump with renewed energy. With or without a mat. See you there!
Find conference info here
Stay Balanced with Betty Yoga Video Site Launch
The excitement begins September 2020
From indoor cozy to outdoor garden settings, Betty guides you through your yoga practice with compassion, warmth and an open heart, focusing on alignment and safety. Practices from 10 minutes to over an hour, designed to fit your life!
Here you can find Yoga Sessions, Individual Poses, Yoga Tips and Meditation. From Beginners to Intermediate, All Welcome to Explore!
Look for it under the “video” tab or directly through this link https://video.staybalanced.ca
5 Steps to Working with Clients with Neuromuscular Conditions Workshop
Saturday April 27th, 2019 at “The Dirt Underneath Actor’s Space”
Betty explores the 5 steps needed to work with this specific group of clients, helping you hone in on the skills needed to be truly helpful, building your confidence and unleashing your expertise. Understand the unique challenges facing Yoga teachers and Personal Trainers and how to navigate this specific landscape to create a win-win scenario for you and your clients!
For info on any of these events, or interest in creating new and unique experiences for you, your team or organization, reach out to me anytime!
