Balance Your Soul
Exotic locations inspire us to think outside our “box of experience”. Relaxing and nourishing our mind and body, without our day to day responsibilities and distractions, we are free to connect with ourselves. With what is truly important!
Retreat with Betty
Each retreat a little different, will give plenty of opportunity to connect with our bodies through Yoga, our minds and spirits through Meditation, and our inner selves through Life Coaching. I believe that laughter and fun is an important catalyst for transformation, so my retreats balance peace and calm with lightness and good times. We will build on our personal experience as we also connect to the culture around us. After all, why go to a different country if we don’t experience that country? Relaxing and energizing ourselves as we take in the beauty all around us.
Previous Yoga experience not necessary!
What to expect
*Daily Yoga and Meditation
*Life Coaching session/workshop
*Local cuisine
*Interesting excursions
*Personal time
*Social time with other participants
*Experiencing the culture
*Retreat gift
Next retreat in Costa Rica
Join us and experience one of the world’s “Blue Zones”. Staying in a beautiful eco-friendly luxury yoga resort with delicious local cuisine, saltwater pool, 5 minutes to the beach, indoor and outdoor yoga spaces, spa and cafe’s. Reboot yourself in Nosara!
Contact below for more info
“Set your soul free” - Previous retreat experiences photo gallery
Share a unique experience with like-minded people
Create memories that last a lifetime